Postpartum Lower Back Pain? How Diastasis Recti Affects Your Core & Recovery
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9 out of 10 mums experience lower back pain after childbirth! 💥
Postpartum diastasis recti (abdominal muscle separation) can be one of the underlying causes of lower back pain and a protruding tummy!
- ✨ Activate your core muscles and strengthen your abdomen from within
- ✨ Help improve abdominal muscle separation and restore abdominal contours
- ✨ Improve a loose, protruding tummy for a firmer abdomen
- ✨ Support the pelvis and lower back to help reduce back pain
- ✨ Improve posture for greater comfort when standing and sitting
With proper diastasis recti recovery, lower back pain may also be relieved! 💪
23 Oct 2026
